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December 9 @ 1:00 pm - 3:00 pm

Central Community Center

$20

Register with code 35583

 

Don’t let the holiday stress get to you. Learn about Yoga Nidra, a style of deep, guided meditation and full-body relaxation. No experience required. Please bring a yoga mat and wear warm, comfortable clothing.

Details

Date:
December 9
Time:
1:00 pm - 3:00 pm

Venue

Central Community Center
1000 W. Central Road
Mount Prospect, IL 60056 United States
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Phone:
847-255-5380