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January 2, 2023 @ 7:45 am - 11:15 am
Aqua Bootcamp | 7:45-8:30am
Want to burn some of those holiday calories with Loree? It’s a Boot Camp class with cardio, resistance training and more, in just over 45 minutes you can be out the door!
Arthritis | 10:15-11:15am
Loosen your limbs, relax and find comfort while exercising in the soothing waters. Use the resistance of the water to enhance your body’s flexibility & overall wellbeing.