Types of Massage

Massage

Restore and rejuvenate your achy, tired muscles with a massage from our licensed massage therapist. Enjoy a day spa quality massage for a fraction of the price. Seniors, pregnant women or individuals with special health problems should consult a physician prior to scheduling a massage. Call or stop by to make an appointment at RecPlex: 847-640-1000. Payment must be made in full when scheduling an appointment.

Hot Stone Massage

Let the warmth and pressure of Basalt stones relax the pressures of your day away. Hot Stone massage use pressure and moist heat to increase blood flow and can enhances range of motion. Not recommended for those who are pregnant or have high blood pressure, osteoporosis or diabetes. Massages are available at RecPlex. Call 847-640-1000, or stop by to make an appointment. Payment must be made in full when scheduling an appointment.

Packages and Fees

Call our fitness coordinator at 847-640-1000 for more information or to set up an appointment. Massage packages expire 6 months after the date of purchase. Gift Certificates are available.

Pricing

  • 1 Session
  • 25 minutes
    $35
  • 55 minutes
    $60
  • 75 minutes
    $85
  • 75 minute Hot Stone
    $95
  • 3-Pack
  • 25 minutes
    $95
  • 55 minutes
    $165
  • 75 minutes
    $235
  • 75 minute Hot Stone
    $270
  • 6-Pack
  • 25 minutes
    $175
  • 55 minutes
    $305
  • 75 minutes
    $455
  • 75 minute Hot Stone
    $510

Nutrition Consulting & Wellness Coaching

Nutrition Consulting (14+ Years)

Looking for a healthy diet that suits your needs, likes and lifestyle? Our Dietitian Technician Register (DTR) can guide you to a life of healthy food choices. One-on-one, no groups. Sessions are 1-hour.

  • Session
    Member*
  • 1 Session
    $45
  • 3-Pack
    $132
  • 6-Pack
    $258
  • 10-Pack
    $420
  • *Member includes Fitness or Premier Plus membership holders
  • Session
    Non-Member*
  • 1 Session
    $50
  • 3-Pack
    $147
  • 6-Pack
    $288
  • 10-Pack
    $470

Wellness Coaching (18+ Years)

One-on-one consult with our very own RN, Loree LaBahn, to discuss your Personal health status. Learn what you can do to improve your overall level of wellness that is specific to your needs. Become empowered with knowledge to assist you in making your life plan. Sessions are one hour.

  • Session
    Member*
  • 1 Session
    $45
  • 3-Pack
    $132
  • 6-Pack
    $258
  • 10-Pack
    $420
  • *Member includes Fitness or Premier Plus membership holders
  • Session
    Non-Member*
  • 1 Session
    $50
  • 3-Pack
    $147
  • 6-Pack
    $288
  • 10-Pack
    $470

Scheduling an Appointment

Call or stop in person to make an appointment. Payment must be made in full when scheduling the appointment.

RecPlex

Address:
420 W. Dempster Street

Phone:
847-640-1000

Cancellation Policy:

All cancellations must be made at least 24 hours in advance to receive a refund. No refunds will be given for no-shows and/or cancellations made less than 24 hours before appointment time.